Hello Fellow Students,
Thank you for a fantastic weekend! It was great to both see old friends and to meet new ones. This weekend we covered a lot of material. Here is a brief overview: In Melonie's lecture she talked about the 3 Gunas, the 3 Bodies, and the 5 Sheaths within those 3 Bodies. Then we practiced standing poses and worked a lot on proper hand placement. Matthew Zorn gave a lecture on Sunday talking about the deeper meaning of yoga, which can be briefly summarized to be the union between our material/mundane outer lives with our inner being. To close the weekend, Melonie lectured about how to see muscular and organic energy in our students and then gave us a shot at trying to teach to each other.
I encourage you all to post your thoughts, questions and ideas here for us all to share. We are stronger as a community of learners and I am looking forward to knowing you all better and to learning along side you. Thank you for your positive energy, your time, your dedication and for your effort. Thank you too, to Melonie for leading us on this journey.
Namaste,
Sammi
Thanks for setting up this blog, Sammi! Is there a way to set it up so that I get an e-mail every time there's a new post?
ReplyDeleteHey Peggy,
ReplyDeleteUnder Settings in your Dashboard, you have a tab for email. I think you can request notifications there whenever anyone posts. Also, I can add up to 10 addresses, so I added yours. :) So hopefully this comment will show up in your inbox! :) Cheers, Sammi